Prepare For the Online Class or Meeting by Making Yourself Presentable

Learning has changed with time and advancement. Smartphones and tablets have taken the place of books. However, the simplest approach to learning and Gaining Knowledge is via Books. But in many respects, online learning, the “new normal,” inverts the traditional teacher/student relationship and lays different demands on you as a student. You are suddenly accountable […]

5 Yoga Poses To Build Strength

There are many fantastic reasons to practice yoga. If your goal of doing yoga is to feel strong and gain muscle, here are five yoga poses to build strength. Yoga helps build lean muscles that create a strong physique. It also has the advantageous effect of developing your core muscles that help you stabilize. For […]